Welcome to the
Cocoon Butterfly Movement
Internal Ascension
Living Everyday Joy, Abundance, and Peace
A sacred journey of emotional liberation, soul remembrance, and true becoming.
The Cocoon Butterfly Movement is not just healing. It is the path of rising into wholeness. Through the alchemy of grief, loss, and transition, you awaken to the frequency of joy. You reclaim abundance as your natural state. You embody peace that cannot be shaken.
This is your invitation to ascend inwardly, so you may soar outwardly.
Welcome to the
Cocoon Butterfly Movement
Internal Ascension
Living Everyday Joy, Abundance, and Peace
A sacred journey of emotional liberation, soul remembrance, and true becoming.
The Cocoon Butterfly Movement is not just healing—it is the path of rising into wholeness. Through the alchemy of grief, loss, and transition, you awaken to the frequency of joy. You reclaim abundance as your natural state. You embody peace that cannot be shaken.
This is your invitation to ascend inwardly, so you may soar outwardly.
From Inner Awakening to
Joy, Abundance, and Peace
The Cocoon Butterfly Movement Framework
Every soul journey follows a rhythm. The Cocoon Butterfly Method™ guides you through a sacred map of transformation:
Phase One: Foundations
A return to presence, creating safety for the journey ahead.
Stage 1. Recognize It – See the truth of where you are and what you’ve been carrying.
Stage 2. Accept It – Lay down resistance and surrender into what is real.
Stage 3. Feel It – Allow emotions to move through instead of staying trapped within.
⸻
Phase Two: Metamorphosis
The alchemy of becoming—the subtle and powerful shift inside the cocoon.
Stage 4. Breathe It – Reconnect to the breath as the bridge between survival and sovereignty.
Stage 5. Speak to It – Find your voice, your truth, and your resonance.
Stage 6. Honor It – Transform pain into wisdom, reclaiming it as part of your medicine.
⸻
Phase Three: Guide
Emergence, expansion, and embodiment of your new frequency.
Stage 7. Give It Thanks – Gratitude as the doorway to freedom.
Stage 8. Release It – The shedding of old skins, patterns, and identities.
Stage 9. Rebirth – The arrival into your new becoming: light, whole, and free.
🦋 Together, these 9 stages mirror the butterfly’s journey from cocoon to wings, from grief to freedom, from who you were to who you are becoming.
Ways to Experience the Cocoon Butterfly Method™
There is no right way to begin... only the way that feels most supportive for you right now.
The Cocoon Butterfly Method™ can be experienced in different forms, each designed to guide you through the same sacred 9-stage journey from grief to freedom.
Not sure which experience is right for you?
The Cocoon Butterfly Method™ Journal Experience
$111
A quiet, intentional path through grief, guided by reflection, writing, and inner truth.
The Cocoon Butterfly Method™ Journal Experience is a complete, self-led journey through the 9 stages of the Cocoon Butterfly Method™, designed for those who process through writing, contemplation, and inner dialogue.
This experience invites you to slow down and meet yourself honestly on the page. Through structured prompts, reflective exercises, and guided integration, you are supported in moving emotions out of the body, clarifying what you’ve been carrying, and gently releasing what no longer serves you.
You’ll be guided through each stage with access to the Cocoon Butterfly Method™ course videos, ensuring you are never moving through the process alone, even as you move privately and at your own pace.
What you’ll experience through the Journal path:
Guided journaling prompts aligned to each stage of the Method
Reflective space to process grief, loss, identity shifts, and emotional weight
Gentle embodiment practices woven into the writing experience
Integration pages to track insights, growth, and transformation over time
This experience is ideal for those who want structure and support without physical ritual items, offering a quieter, deeply personal way to begin the journey from grief to freedom.
The Cocoon Butterfly Method™ Box Experience
$222
A deeply immersive path of healing through ritual, embodiment, and tangible support.
The Cocoon Butterfly Method™ Box Experience is a complete, self-led journey through the 9 stages of the Cocoon Butterfly Method™, created for those who need to feel their healing, not just understand it.
This experience is held through two intentionally curated physical boxes filled with ritual-based tools, symbolic practices, and tactile reminders that support emotional release and embodied transformation. Each stage is designed to help you move grief out of the mind and into the body, where real integration occurs.
Alongside the physical elements, you’ll receive access to the Cocoon Butterfly Method™ course videos, offering guided support, insight, and encouragement as you move through each phase of the journey.
What you’ll experience through the Box path:
Ritual-based practices aligned to each stage of the Method
Physical tools designed to anchor healing into your body and environment
Guided video support to help you navigate emotional shifts with intention
A structured journey that supports release, grounding, and renewal
This experience is ideal for those who feel ready to engage actively with their healing, through movement, ritual, and tangible reminders that transformation is happening.
For those who feel called to experience this work in shared space, guided embodiment, and sacred community…
The Cocoon Butterfly Movement LIVE Experience
Join Us Live
Let go of the heaviness. Reclaim your light. Come home to you.
Step into a soulfully guided, two-day journey of healing, embodiment, and profound transformation.
🦋 Bring a Friend, On Us!
When you purchase your ticket to the Cocoon Butterfly Movement LIVE event (March 7-8, 2026 in Ruston, WA), you’ll receive a FREE companion ticket to gift to someone who’s never attended before.
Healing is powerful—but healing together is transformational. Invite a soul sister, a supportive friend, or someone who’s ready to rise.
✨ Please Note: Companion tickets must be assigned to a first-time attendee. If your companion has attended any previous Cocoon Butterfly Movement LIVE events, they will need to purchase their own ticket.
Original Ticket Price: $444
One-Time Payment: $222
At the Cocoon Butterfly Movement LIVE Event, you will be guided through 9 powerful modalities, each one taught by expert facilitators who are already activating communities and transforming lives around the world.
🦋What You’ll Experience:
Breathwork + Somatic Practices – led by facilitators guiding thousands worldwide to release emotional weight and reconnect with the body
Sound Bowl Healing – taught by master sound alchemists activating communities through vibration and frequency
Guided Visualization + Emotional Clearing – proven methods from experts helping leaders and seekers shift patterns and reclaim peace
Heart-Opening Community Circles – facilitated by global way-showers who create safe, sacred containers of belonging
Tools, Rituals & Practices – the same practices these teachers bring to retreats, gatherings, and healing spaces worldwide
Embodied Emotional Alchemy – learn from guides who teach the art of feeling, releasing, and transforming emotions into freedom and flow
Spiritual Activations – direct transmissions from facilitators known for igniting remembrance and awakening in their communities
Conscious Leadership Practices – wisdom from teachers bridging personal healing with global impact
Integration Rituals – guided by experts who ensure transformation doesn’t fade, but anchors into daily life
🦋These 9 modalities are not concepts or theories—they are living practices, already transforming lives across the globe. At Cocoon to Butterfly, you’ll receive them directly from the experts who embody and teach them every day.
You’ll be supported by expert facilitators and a high-frequency community who see you, honor your journey, and are here to rise with you.
You will leave embodying…
🌸 Radiant in your joy – carrying lightness that others can feel
💎 Aligned in your abundance – living from wholeness, flow, and expansion
🕊️ Anchored in your peace – grounded, unshakable, and deeply free
🔥 Empowered in your becoming – transforming every emotion into fuel for growth
🌍 Connected in community – witnessed, supported, and celebrated as you rise
Come as you are. Leave as the frequency you were always meant to embody.
Join Us Live
Cocoon Butterfly Movement LIVE Experience
Let go of the heaviness. Reclaim your light. Come home to you.
Step into a soulfully guided, two-day journey of healing, embodiment, and profound transformation.
🦋 Bring a Friend, On Us!
When you purchase your ticket to the Cocoon Butterfly Movement LIVE event (March 7-8, 2026 in Ruston, WA), you’ll receive a FREE companion ticket to gift to someone who’s never attended before.
Healing is powerful—but healing together is transformational. Invite a soul sister, a supportive friend, or someone who’s ready to rise.
✨ Please Note: Companion tickets must be assigned to a first-time attendee. If your companion has attended any previous Cocoon Butterfly Method LIVE events, they will need to purchase their own ticket.
Original Ticket Price: $444
One-Time Payment: $222
At Cocoon Butterfly Movement LIVE, you will be guided through 9 powerful modalities—each one taught by expert facilitators who are already activating communities and transforming lives around the world.
🦋What You’ll Experience:
Breathwork + Somatic Practices – led by facilitators guiding thousands worldwide to release emotional weight and reconnect with the body
Sound Bowl Healing – taught by master sound alchemists activating communities through vibration and frequency
Guided Visualization + Emotional Clearing – proven methods from experts helping leaders and seekers shift patterns and reclaim peace
Heart-Opening Community Circles – facilitated by global way-showers who create safe, sacred containers of belonging
Tools, Rituals & Practices – the same practices these teachers bring to retreats, gatherings, and healing spaces worldwide
Embodied Emotional Alchemy – learn from guides who teach the art of feeling, releasing, and transforming emotions into freedom and flow
Spiritual Activations – direct transmissions from facilitators known for igniting remembrance and awakening in their communities
Conscious Leadership Practices – wisdom from teachers bridging personal healing with global impact
Integration Rituals – guided by experts who ensure transformation doesn’t fade, but anchors into daily life
🦋These 9 modalities are not concepts or theories—they are living practices, already transforming lives across the globe. At Cocoon to Butterfly, you’ll receive them directly from the experts who embody and teach them every day.
You’ll be supported by expert facilitators and a high-frequency community who see you, honor your journey, and are here to rise with you.
You will leave embodying…
🌸 Radiant in your joy – carrying lightness that others can feel
💎 Aligned in your abundance – living from wholeness, flow, and expansion
🕊️ Anchored in your peace – grounded, unshakable, and deeply free
🔥 Empowered in your becoming – transforming every emotion into fuel for growth
🌍 Connected in community – witnessed, supported, and celebrated as you rise
Come as you are. Leave as the frequency you were always meant to embody.
WEBINAR ZOOM
A Free Guided Journey +
Q&A on Zoom
A powerful preview process through the 9 transformational stages—from Grief to Rebirth
Deep insight into how this journey will catalyze profound healing and soul-freedom
Live connection with our heart-led facilitators and guides
A safe space to ask questions, share intentions, and feel into your alignment
This isn't just an info session—it's a portal into possibility.
How it Works
The Cocoon Butterfly Method™ is a self-led, intentional journey designed to meet you in your current season whether you’re processing quietly, engaging through ritual, or stepping into community.
You’ll be guided through each stage with structure, compassion, and support, allowing transformation to unfold at your own pace without pressure or force.
You don’t have to do this alone.
Healing is powerful in private, and transformational when witnessed. The Cocoon Butterfly Movement™ community offers a supportive space to share experiences, receive encouragement, and feel connected as you move through your journey.
This optional community exists to remind you that your process is valid, your timing is honored, and support is available whenever you need it, without pressure or expectation.
🦋 Cocoon Butterfly Movement Community
Grief is not linear, and neither is healing. The Cocoon Butterfly Method™ honors the natural rhythm of transformation, allowing you to move through each phase with trust, patience, and self-compassion.
This process invites you to reconnect with your authentic self, gently shifting pain into clarity, sorrow into self-love, and grief into freedom, one stage at a time.
Your Transformation Starts Here
Come As You Are
Grief is not the end; it’s a beginning. With the Cocoon Butterfly Movement, you’ll embark on a nine-phase journey inspired by the metamorphosis of a butterfly, honoring both the dark and light aspects of your path
Your Journey Includes:
Phase One: Foundations – Lay the groundwork for healing and growth.
Phase Two: Metamorphosis – Embrace and evolve through the lessons of grief.
Phase Three: Guide – Step forward into a life of clarity, purpose, and empowerment.
Each phase is designed to meet you where you are, offering tools, rituals, and guidance to help you navigate every step of your healing process.
Explore the Cocoon Butterfly Movement calendar to see upcoming events, workshops, and experiences. Use this calendar to plan ahead, mark your schedule, and join us live as we move together through the stages of transformation.
🦋Welcome to the Cocoon Butterfly Movement
This is not just a program—it is a sacred initiation.
A journey of internal ascension where survival dissolves into joy, resistance softens into peace, and your becoming unfolds into abundance.
Here, you don’t just heal.
You rise. You remember. You embody the frequency you were always meant to live.
🦋 The Cocoon Butterfly Movement Path
Every soul’s becoming follows a rhythm. Our signature 9-stage process mirrors the sacred metamorphosis of the butterfly—guiding you from cocoon to wings, from who you were into who you are becoming.
Phase One: Foundations – Creating safety for your becoming
1. Recognize It – See the truth of what you’ve been carrying
2. Accept It – Surrender to what is, without resistance
3. Feel It – Allow emotions to move and free your body
Phase Two: Metamorphosis – The alchemy inside the cocoon
4. Breathe It – Reconnect to your life force and presence
5. Speak to It – Find your voice, your truth, your resonance
6. Honor It – Transform pain into wisdom and soul medicine
Phase Three: Guide – Emergence into your new frequency
7. Give It Thanks – Gratitude as the doorway to freedom
8. Release It – Shed what no longer serves your becoming
9. Rebirth – Arrive fully as your expanded, sovereign self
🌻 Your wings are already within you. The Cocoon Butterfly Movement is the space where you rise, embody, and soar.
Your becoming is here.
Sending you so much love,
Alisa Ann
Transformational Growth Guide & Founder of the Cocoon Butterfly Movement
Schedule
Online
Cocoon to Butterfly - Online
Zoom
April
Cocoon to Butterfly - April Cohort
Zoom
June 28, 2025 - June 29, 2025
Saturday & Sunday
10 am - 4 pm PDT
Cocoon to Butterfly - Live Event
OUR TEAM
Meet Our Awesome Team
Alisa Ann
Founder, Cocoon to Butterfly
Emmy Dunn
Executive Strategist
Carlos Camargo
Creative Media Specialist
Alisa Ann -
Founder, Cocoon to Butterfly
Emmy Dunn -
Executive Strategist
Carlos Camargo - Creative Media Specialist
Farhana
Cannon Cadi - Magnetic Brand Alchemist